Hello folks. Today I’m goning to talk about panic attacks and how I was to stubborn to ask for help. I got my first real panic attack in the beginning of november 2012. I’d planned to go home to visit my parents for the autumn break. We had had some really stressful times in … [Keep reading…]
I first started this blog back in February with the tought that having something to do would make it easier to deal with my anxiety. But it didn’t work. I did write a few post but thats it. And since I was dealing with a lot of anxiety back then it’s not a surprise that … [Keep reading…]
Soon I will be starting therapy again after not seeing my therapist for almost tree months. And thinking about it makes me nervous. Thinking about it makes me realize how much things have changed since I last saw her. How much I have changed. Okay maybe things haven’t changed that much. I mean I’m … [Keep reading…]
This is an open letter to Anxiety, my greatest peeve and closest companion for the past three years. Dear Anxiety, how I do hate you. But I guess that don’t come as such a big suprise to you. I hate you. I hate the way you have been dictating almost every aspect of … [Keep reading…]
And tonight, not being able to sleep as always, I realized that it will be easier from now on. Because really, thats the only way it can be.